Saying farewell to my faithful companions - 'Bye and Thank You, My First Running Shoes.'
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Category: Health and fitness
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Why a Chest Strap Heart Rate monitor as a superior reading than your your sports watch
Using a sports watch for heart rate when running? Consider why a chest strap monitor is superior for accurate results.
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Those Swimmers Are Having The Time Of Their Life In Arctic Cold Water
Winter swimming: Plunging into icy depths, witness the daring spirit of Canadian winter swimmers as they conquer freezing waters with resilience and enchantment
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Shared Spaces, Shared Smiles: A Runner’s Journey of Mutual Respect
Discover the unexpected harmony between runners and drivers. A tale of gestures, respect, and shared humanity on the open road.
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Bigorexia: The Gym’s Weird Reflection of Anorexia
Muscle illusions or frailty fixation? The hidden struggle of Bigorexia – the gym's answer to distorted self-perception
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Working or Exercising? Both! Deskercize Tech to the Rescue
Revolutionize Your Workday: Burn Calories While You Excel! Discover Deskercize Tech – the Ultimate Fusion of Fitness and Productivity.
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What is Bulletproof coffee, how to make it, and why it is good for you
Unlock the power of keto with Bulletproof Coffee: a rich blend of butter, MCT oil, and coffee that fuels energy and mental clarity
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Embracing Nature’s Call: A Runner’s Guide to Managing the Unavoidable
A runner's comprehensive guide to mastering nature's calls during long-distance runs. From route planning to portable solutions, embrace the challenge with preparedness and positivity
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10 reasons you will love dedicated trail running shoes
Embrace the wild with every stride. Discover the essential attributes of trail running shoes – your ultimate companions for conquering nature's rugged terrain with unmatched grip, protection, and comfort.
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Being a runner means being part of a tribe
Amidst diverse lives, a silent camaraderie thrives. Runners, a global tribe bound by passion, nod in unison, whispering, 'You're one of us,' celebrating each step as a triumph of unity.